Sarah* went to bed in her spacious, bright and well-kept top floor apartment in leafy West London and woke up to find ...

According to Lornezo, you should try “missionary with your hips elevated,” “doggy style with your chest down, on your back ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

When families are evicted, kids' schooling is often disrupted. Many evicted families go from living in a school district that spends more money on students to one that spends less.

If you’ve ever taken a quick nap after dinner, or crashed for a long Sunday afternoon snooze, you may be setting yourself up ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Dr Kizza Besigye’s wife and the Executive Director of UNAIDS, Ms Winnie Byanyima, explains the pain the family has endured ...

Our three levels of government will collect a record $1 trillion in taxes this year, but the federation is failing.

According to Professor Joachim Osur, a sexual health expert, sexual confidence starts with being responsible for your own ...