In a world where pro athletes are coached to be as deliberately dull as possible in their public statements, the Olympics are a refreshing throwback to an era when athletes spoke their minds.

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

There's a place in Wisconsin where your monthly budget of $1,200 doesn't just cover rent but actually includes utilities and ...

But perhaps worst of all, Chris decides to tell Jessica that she is not his type because she doesn’t go to Pilates or CrossFit every day. Jessica, who is a doctor, told Chris th ...

Follow these steps to get sleep that will give you caveman-like levels of energy—whether in the boardroom or on the Italian ...

We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

Alternatively, the Cotton Oxford Edge Stripe Cream Bedding Set costs from £24 at Sainsbury's Habitat. The duvet set has a ...

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

The many health benefits of green tea are well-known, so it’s no surprise that a supplement that uses it as a main ingredient ...

Daniel Radcliffe, who returns to Broadway in “Every Brilliant Thing,” shared how his love for the “The Simpsons” has endured over the years and he revealed which books he is reading to his son.

With the stress and anxiety of the day, "our breath becomes quite shallow," he explains. "Focusing on breathing deep into the ...