I have been relying on the antihistamine diphenhydramine to get to sleep for more than a decade. But over the last few years, I have found that I am having trouble coming up with simple words when I ...

Does extending your sleep in the week prior to an upcoming period of sleep deprivation work to keep you more alert?

Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

Dreamie is designed to help you sleep better and disconnect from your phone before bed, with customizable routines and ...

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

I felt like I could sleep for days if I had the chance.” While she was initially skeptical of the treatment—an evidence-based ...

A new ID docuseries explores the deaths of three students at Florida’s North Port High School who underwent hypnosis with ...

IMPROV UNDER HYPNOSIS starring Colin Mochrie and Asad Mecci on Friday, November 6, 2026 at Roy Thomson Hall, 60 Simcoe St., ...

In the 19th century, Scottish surgeon James Braid revolutionized the field of hypnotism, transitioning the practice towards ...

AI avatar technology company Genies has entered a partnership with King Records to turn the label's manga IP into interactive AI companions.

Jerry O’Connell reveals how an $800 hypnosis session helped him quit smoking and restore intimacy in his marriage with Rebecca Romijn.