A sore hamstring muscle continues to keep Terre Haute native Craig Porter Jr. off the court for the Cleveland Cavaliers.

How to get stronger without getting sore and this smart training approach builds muscle and power while avoiding painful ...

Sore muscles don't build strength – recovery does. While most gym-goers obsess over workout intensity, elite athletes know the real gains happen between ...

New research has identified the enzyme glutamate dehydrogenase 1 (GLUD1) as a new therapeutic target for Duchenne muscular dystrophy (DMD). In preclinical DMD mouse models, investigators demonstrated ...

You’re not crazy, lazy, or just getting old. You’re likely inflamed and the fire is burning under every plate you’re trying ...

Shoulder pain is a common issue that can stem from either an acute injury or a long-standing chronic condition. It often makes even basic movements — like reaching, lifting, or turning your head — ...

Adding this $4 vegetable to your diet may help you lose weight, prevent high blood sugar levels and brain inflammation, a ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

We've written about the sneakers. We've written about the most popular Hoka shoe, the Clifton 9. We've written about the lesser-known Hoka Transport. We've written about the Hoka hiking shoes that ...

Parents are being urged to take action amidst a national surge in ‘Victorian diseases’ including Measles. Manchester’s health chiefs are pleading with families ‘not to go back to the past’ and take ...

A research group led by Dr. Keisuke Obara, Dr. Kento Yoshioka, and Professor Yoshio Tanaka from the Department of Chemical ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...