I trialled Strava's Instant Workouts for a week to see how good the premium, AI feature is for cycling training.

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

Use of an app-based digital therapeutic significantly reduces urinary incontinence episodes when added to usual care in women with stress, urge, or mixed urinary incontinence, according to results of ...

Operation Ready, a new military readiness mobile app created by renowned exercise scientist Dr. Jim Stoppani, has officially launched, delivering a structured, science-backed training program designed ...

Looking for the best budgeting apps? Doing more banking from your phone? Here are the seven best budgeting apps to help you manage your personal finances.

Interval Walking Training, a fitness method from Japan, is gaining popularity in 2026 for improving health while strengthening community connections.

Security vendors have been leaving deliberately insecure training applications on the public Internet, and attackers have been taking advantage of them to breach their cloud environments. What's the ...

Paul Hough does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Reps & Sets 26 is a new fitness app designed exclusively for iOS 26, iPadOS 26 and watchOS 26. Reps & Sets 26 is a brand-new strength training app designed exclusively for iPhone, iPad and Apple Watch ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programmes in people recently diagnosed with inflammatory muscle disease. That is ...

Have you ever wanted to train like the greatest marathoner of all time? Well, now you can… sort of. Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so ...