Sean and Michelle Clark say they've taught more than 100,000 people the joy of Double Dutch as a workout routine.

For beginners, Hash advises starting a stop watch and skipping for 30 seconds before resting for another 30 seconds, ...

Double Dutch is experiencing a comeback. The jump rope style, which involves two ropes turned in opposite directions, has been kept alive in the Black community.

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

The truth is, we should have never left jump ropes on the playground. Weighted jump ropes, in particular, are a great tool for combining strength training and cardio fitness, allowing you to get a ...

Forget the fragile aging myth; a certified trainer reveals the high-impact secrets to reversing bone loss and bulletproofing your frame against osteoporosis.

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

What started as two friends revisiting a childhood pastime has become a movement that brings thousands of people together. Tanisha Rinehardt says it began with a simple idea. "It started with a high ...

Ahead of her US Open doubles quarterfinal match, Canadian Leylah Fernandez showed off some serious jump rope skills. Fernandez and her partner, Venus Williams, were beaten in straight sets by Taylor ...

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans. That wasn't slowing down the 44 kids, aged 7 to 17, who whipped ropes ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...