Manaker says that fat and low carbs are the start, not the end game, for keto snacking. Balance is best. "You don’t want to fill up on empty calories," she warns. "Aim for snacks that include ...

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The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

Foodie Bethany Gaskin walks through a keto Philly cheesesteak build complete with macros and tips.

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as ...

BOSTON — Grant applications that were arbitrarily frozen, denied, or withdrawn by the National Institutes of Health (NIH) will now receive individual evaluations under an agreement announced today in ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Why Dr. Steven Gundry's Probiotic, Prebiotic & Postbiotic "Triple-Action" Formula is Transforming Gut Health and Boosting Overall Wellness* "Gut health is the foundation of total wellness—that's why ...

The notebooks of Albert Camus, the French philosopher and novelist, have been collected in a single volume for the first time. By Dwight Garner When you purchase an independently reviewed book through ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.