Apex Training offers personalised, at-home personal training that adapts to women's bodies and busy schedules for lasting ...

There’s nothing quite like coming home to a dog who’s been waiting all day for you to walk through the door. It’s no wonder we call them our best friends. While any dog can be a great companion, some ...

I wanted to stay healthy and active, so I tried to eat well and exercise when I had time, but most of my energy was devoted ...

Katesbridge is used to making headlines for cold weather, but this time it is the rain which is catching the attention.

Lindsay Clancy wants her trial for the strangulation murder of her three children split into two parts: one to decide whether ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Emma Thompson welcomed daughter Gaia in 1999 and informally adopted son Tindyebwa Agaba in 2004. Here's everything to know about Emma Thompson's children.

From the moment they walk through your door with that familiar "we're here to help" smile, your parents' well-meaning visit transforms into an Olympic-level exercise in patience as they reorganize ...

Health and Human Services Secretary Robert F. Kennedy Jr. teamed up with Kid Rock for a workout video that has gone viral.

Ohio Health Director Dr. Bruce Vanderhoff was in Cleveland on Thursday making rounds with doctors at University Hospitals. Among his priorities are the incidents of influenza here and across the ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.