Brad: If it doesn't track properly, it either pulls to one side or to the other. It causes pain. And where the red tape is here is, typically, you can either have pain on the inside or medial, or the ...

Stand with your feet shoulder-width apart, arms down by your side, holding a dumbbell in each hand. Sit your hip bones down and back into a squat. As you rise up to stand, continue to rise up onto the ...

Many older adults experience pain in their joints from arthritis, especially in the knees. Learn how to treat your knee pain without drugs or surgery.

Get powerful, Woman Having Knee Ache And Muscle Pain Due To Runners Knee Or Patellofemoral Pain Syndrome Osteoarthritis Arthritis Rheumatism And Patellar Tendinitis Medical Concept pre-shot video to ...

Learn how to do Spanish squats with perfect form to strengthen your quads, ease knee pain, and boost stability. Here’s why trainers love this squat variation.

There are many different causes of knee pain, and some symptoms may be a sign of a serious condition. Here's what to look for.

Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and natural relief.

1. Patellofemoral Pain Syndrome (Runner’s Knee) Also known as “runner’s knee,” patellofemoral pain syndrome (PFS) is characterized by pain in the front of the knee, usually just below or ...

We tested some of the best knee pillows from the biggest brands to find options for side sleepers and people who deal with annoying back pain.

Pacers guard Andrew Nembhard will start Sunday and play limited minutes after missing the last 12 games with knee tendinitis, Rick Carlisle said.

Guard Andrew Nembhard is listed as questionable on the Pacers' injury report, an upgrade ahead of Sunday's game in Memphis. Nembhard has missed 12 consecutive games due to left knee patellofemoral ...