Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these are the most common causes.

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So can certain health conditions associated with knee problems, including: Your healthcare provider will complete an exam with a hands-on focus on how the knee moves and what symptoms you experience.

The prone hang exercise is a simple method to use to help improve your knee extension range of motion (ROM) after injury or surgery. Knee extension refers to your knee's ability to straighten out all ...

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They will then physically examine the knee to check for signs of bruising, inflammation, and tenderness. During the examination, the doctor may push or pull on the knee to evaluate the joint.