One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help ...

Learn how proper ergonomics, posture, movement breaks, and daily stretches can prevent back pain and stiffness, with expert ...

Welcome to the world of post-operative recovery barriers — where exercise goals go to die, transportation is somehow harder than surgery, and patients discover that no one told them their insurance ...

Robot-assisted surgery beneficial for pediatric spine cases enables faster return to sports and reduces complications, finds HSS study.

When Carter Gordon flew across Australia and turned up at the Perth practice of spinal surgeon Arun Bala, he was mentally preparing his retirement.

Here are seven key spine studies Becker’s has reported about since Oct. 13: 1. Interventional pain management physicians performing sacroiliac joint fusions had no complications when supervised and ...

The bridge pose strengthens the lower back while also working the glutes and hamstrings. Lie on your back with knees bent ...

Many of today's jobs are carried out in a sedentary position and, usually, in front of a computer. This can have an impact on ...

Spine surgeons at Hospital for Special Surgery (HSS) reported promising findings for adolescent athletes suffering from pars fracture, a common cause of adolescent back pain that may not always heal ...

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

Adah Sharma had the internet in splits with her latest workout routine to fix posture using the humble bottle gourd or lauki ...