In this challenge, contenders take on a contortionist’s hardest stretches. How a DNA test solved a medical mystery – and revealed a doctor’s decades of deception The U.S. Is Preparing for War in ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...

Coastal storm continuing to move away, so some sunshine returns today. In between that and *** high pressure system moving in will be brisk winds for the next few afternoons, few gusts today, over 25 ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

We roll our shoulders and stretch our backs because it feels relaxing, refreshing and maybe even rejuvenating. But why is that? In healthy adults, the stretch leads to a quick drop in blood pressure, ...

NAPLES, Fla. ― David Jolly’s long-shot plan to win the keys to the governor’s mansion rests on a basic premise: that after seven years of Gov. Ron DeSantis and the return of President Donald Trump, ...

FARGO — The game was over for several minutes, the Illinois State marching band was still exiting the stadium, when North Dakota State head coach Tim Polasek started in on his team’s win over the ...