This pristine strip of land, part of the Atlantic Islands of Galicia Natural Park, is only accessible via boat. Despite its ...

Golf tournament benefits Lou Gehrig’s disease research The Augie’s Quest Classic golf tournament is on March 16 at Fairbanks ...

Golf tournament benefits Lou Gehrig’s disease research The Augie’s Quest Classic golf tournament is on March 16 at Fairbanks ...

Learn different dance steps with this easy, step-by-step guide designed for beginners and casual dancers. The video breaks down simple moves clearly, helping you build rhythm, coordination, and ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Thousands of students from schools ...

When mom of two Toogi Dorjbayar started walking 20,000 steps a day, it was not about transforming her body or building an online following. She started because she felt stuck. The 34-year-old, who ...

You’ve probably had it drilled into your brain that there’s a magic number to reach to nail your daily movement goals: 10,000 steps. If you hit it daily, you’re healthy. If not, you’re on the fast ...

There are so many benefits to walking every day — it helps strengthen your heart, bones, and muscles, increases cardiovascular endurance, boosts your mood, and reduces stress, just to name a few.

Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne and Canberra—work from home at least some of the time in paid or unpaid ...

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...

Performances in N.Y.C. Joyful, melancholy, heroic: Paul Taylor’s “Esplanade” celebrates its 50th anniversary and the extraordinariness of ordinary movement. Joyful, melancholy, heroic: Paul Taylor’s ...