Lactic acid is a gentle AHA exfoliant that removes dead skin cells to hydrate, lighten dark spots, and improve overall ...

Lactic acid builds up in muscles during intense exercise and causes a burning sensation. However, it is not responsible for next-day muscle soreness.

The best face exfoliators can sometimes be a difficult product to master. But once you know how to use them correctly, these ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Lactic acid has been given a 'bad rap' - but it has its uses. Lactic acid is the breakdown product of glucose and glycogen, produced during a process called glycolysis. The prefix 'glyco' refers to ...

When winter arrives, your skin starts craving moisture. The cold air, low humidity, and indoor heating can strip away natural ...

Some of the best exfoliating ingredients for your skin include glycolic acid, salicylic acid, and lactic acid. Here's how to use them effectively.

UK food safety authorities have backed a European Commission (EC) proposal to authorise the use of lactic acid as a decontamination treatment in beef production. The Food Standards Agency (FSA) made ...

Inaccurate data about exercise and diet theories abounds, and often because so-called "experts" perpetuate these myths. One such area of misinformation is that of lactic acid, writes a sport scientist ...