On November 26, 2025 in Henan, China, @Nuòmǐtuánzǐ shared a video of a cute little parrot preparing to sleep. In the video, the tiny bird is shown lying flat on its back on a small blanket, tucked ...

After an extensive investigation, the five-inch-tall sketch is heading to auction, where it's predicted to sell for up to $2 ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

Black people are disproportionately impacted by sleep deprivation due to racism, leading to increased anxiety, decreased mood ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to help prepare for the journey.

Sangareddy: A temporary watchman, allegedly drunk, was found sleeping with his foot inside a vessel of cooked rice meant for students of Government Polytechnic College hostel located on outskirts of ...

Researchers found that runners who sleep poorly face nearly double the injury risk compared to those who rest well. The study highlights that sleep is not just recovery—it’s a key factor in preventing ...

Janhvi Kapoor revealed her unusual habits, including entering rooms with her right foot first and needing ice cream every two hours. She also shared her need to sleep with someone, preferably her ...

A 4-week course of daily 10-minute foot reflexology sessions yielded a large effect size and substantial within-group improvement. Foot reflexology can markedly improve sleep quality in patients with ...

Discover a simple yet powerful remedy for aching legs: a hot water foot soak. This age-old practice, backed by science, enhances blood circulation, relaxes tired muscles, and eases tension. Beyond ...

There’s one nighttime move that works like a charm when it comes to falling asleep, and it seems to be almost universal. It isn’t listening to white noise or drinking a sleepy girl mocktail, but ...

While the routines, habits, and schedules we all follow around bedtime are often wildly different and unique, the importance of rest remains the same for all of us. It's not only an extraordinarily ...