Rob Gronkowski recalls playing Super Bowl LIII on one leg, blocking Aaron Donald, and delivering the defining play despite ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Ankle swelling, often overlooked, can signal serious underlying health issues like heart, kidney, or liver problems, or ...

Top vascular surgeon Dr Rema Malik, has warned that the biggest threat to your vein health isn't a dramatic medical emergency ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Your ability to move and live independently while recovering from illness during aging, depends on your leg strength which ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

To protect legs from prolonged standing, Dr Walecha recommends 3 healthy habits, which help maintain circulation and prevent long-term damage.

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

The two-month-old ceasefire in Gaza has been slow to bring help for thousands of Palestinians who suffered amputations from Israeli bombardment over the past two years. The World Health Organization ...