Actor Josh Peck, who lost over 120 pounds and has kept it off for years, shares heartfelt advice for others on a weight loss ...
A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...
We all know that family gatherings should be a time for warmth and connection. There are certain lines of conversation that ...
You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...
Losing weight but feeling weaker, sore, or “skinny-soft”? You may be losing muscle instead of fat. From declining gym ...
Can chilling carbohydrates help you lose weight? It's complicated. Some wellness influencers have promoted a process called ...
For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...
Obesity leaves a lasting imprint on fat and immune cells in ways that might make weight regain harder to avoid ...
1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an upcoming event for which they may want to squeeze into a slightly tight dress. “A ...