Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

Low self-efficacy, poor sleep initiation, and high pain severity are independent, modifiable predictors of disability in older adults with chronic low back pain.

Exxon recently reported strong third-quarter financial results. The company's strategy of investing in its best assets is paying dividends. It expects to get even better over the next five years. 10 ...

Kris Bryant shared some bad news about his lingering back problems. Kris Bryant plans to play in 2026 despite ongoing back issues and degenerative disc disease. Bryant has struggled with injuries, ...

Armies of humanoid robots are poised to march into the world’s factories. But before they’re ready to turn a wrench, they must solve what Elon Musk calls “the hands problem.” Creating the mechanical ...

TOKYO — Elena Rybakina pulled out of the Pan Pacific Open on Saturday, citing a back problem a day after her quarterfinal victory clinched the last remaining spot for the WTA Finals. The 2022 ...

There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible. One exercise that fits this need ...

From left: Dominik Szoboszlai, Jeremie Frimpong and Conor Bradley Photos: Getty Images; design: Kelsea Petersen Right-back felt like something Arne Slot did not need to worry about. After Trent ...

Chuba Hubbard's return to practice could complicate a burgeoning Carolina Panthers rushing attack. On Wednesday, the fifth-year back was back at practice after missing the previous two games with a ...

Emma Raducanu struggled with a variety of health and fitness issues in a first-round defeat by the world No 219 Zhu Lin, continuing her ill-fated Asian swing. Raducanu had her blood pressure taken in ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...