Orthopaedic & Spine Center of the Rockies (OCR), which provides specialized bone, joint, and muscle care to residents across ...

LeBron James is opening up about his sciatica. The injury gave him a delayed start to the 2025-2026 NBA season.

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

The Centers for Medicare & Medicaid Services (“CMS”) recently finalized a rule establishing the new Ambulatory Specialty ...

If you’re slouched over a keyboard all day, a tight neck and shoulders can pull on your mid-back, glutes, and hamstrings. Sitting too long stiffens everything from your calves to your lower back.

Low self-efficacy, poor sleep initiation, and high pain severity are independent, modifiable predictors of disability in older adults with chronic low back pain.

The myth is that resting will help your back heal. “This is a commonly-held belief by many people,” says Kierstin Drzal, PT a ...