If this sounds familiar, you may suffer from restless leg syndrome (RLS). And while there are prescription medications that can help, there are also natural remedies you can try — and lavender ...

5 ways a smart mattress can help if back pain, night sweats or restless legs are stopping you from sleeping Features By Ruth Jones last updated 22 January 2025 Plus, three smart bed deals to shop now ...

Restless legs syndrome, also called Willis-Ekbom Disease, is a neurological sleep disorder in which a person experiences an urge to move their legs or arms, and this urge is accompanied by or in ...

The effect of superficial heat-cold application on the sleep quality of patients with restless leg syndrome: a systematic review and meta-analysis. Nurs Open. 2024;11 (11):e70080. doi:10.1002/nop2 ...

Restless legs syndrome, also called Willis-Ekbom Disease, is a neurological sleep disorder in which a person experiences an urge to move their legs or arms, and this urge is accompanied by or in ...