5 ways a smart mattress can help if back pain, night sweats or restless legs are stopping you from sleeping Features By Ruth Jones last updated 22 January 2025 Plus, three smart bed deals to shop now ...

If that sounds familiar, you may be dealing with restless legs syndrome (RLS). Luckily, a few simple restless leg syndrome self-care strategies can soothe your symptoms and help you get the sleep ...

If this sounds familiar, you may suffer from restless leg syndrome (RLS). And while there are prescription medications that can help, there are also natural remedies you can try — and lavender ...

Not all medical professionals are well versed in restless legs syndrome, so asking for a referral to a sleep specialist may be helpful, she said. You should also get your lab work done, especially ...

These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides relief.

“Restless legs syndrome is a neurological disorder that is characterized by a need to move that is oftentimes associated with an uncomfortable feeling,” said Dr. John Winkelman, chief of the ...

Restless legs syndrome, also called Willis-Ekbom Disease, is a neurological sleep disorder in which a person experiences an urge to move their legs or arms, and this urge is accompanied by or in ...

It's the middle of the night and you're not sleeping; you're searching for restless legs syndrome treatments to quell the uncontrollable urges to move your legs. And you're not alone: Among the 10% ...