It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on ...

Amanda Gardner is a health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine, the Foreign ...

A flat morning face can feel like a little betrayal. You sleep, you hydrate, and still the mirror hands you puffiness, a heavy jawline, and that dull, post-screen tone. Gua sha and facial massage keep ...

There are few things more irritating than climbing out of bed and finding your nose completely blocked. That morning stuffiness, often worse on waking than during the day, affects sleep quality, ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

A constantly running nose can turn your day into a miserable cycle of tissues, sniffling, and mouth breathing. Whether it’s from allergies, a cold, or sinus issues, that persistent drip is both ...

Nasal polyps are teardrop-shaped, soft tissue growths that form in the lining of your nasal cavity and sinuses (the hollow spaces in the bones of your face). Nasal polyps are benign, which means they ...

It's Met Gala Monday, which means our feeds are about to be filled with all the most fabulous celebrities looking snatched and glowy as hell as they walk up the stairs of the Met and head into the ...