Healthy 30-Minute Meals For Summer are the perfect solution for those long, sunny days when you want a nutritious feast without spending hours in the kitchen.

Coach has taken part in Survivor four times, which has taught him the power of intuitive eating, breathwork, and meditation.

Researchers at the University of Chile stirred just half a teaspoon of extra-virgin olive oil into homemade veggie patties ...

Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because they are less taxing on the soil and they don’t travel as far. It doesn’t ...

While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain protective compounds.

A lettuce seedling is displayed in Boston on Dec. 8, 2015. (AP Photo/Steven Senne) A lettuce seedling is displayed in Boston on Dec. 8, 2015. (AP Photo/Steven Senne) FILE - Lettuce seedlings rest in a ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, phytonutrients and a host of vitamins and minerals. Ansari encourages shoppers to ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

This cooking method changes how vegetables behave under heat, improving texture and flavor while preserving more of what makes them satisfying to eat. Texas Democrat stuns Republicans with Senate win ...