Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...

Comparing the on-screen rules that apply to the monsters to their D&D stats, it's possible to guess how to end the Upside ...

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After ...

As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...

Quotes from the victim impact statement penned and read out by the complainant during the pre-sentence hearing ...

I ordered Mounjaro, one of the so-called 'miracle' weight-loss injections that have been dominating headlines. Within weeks, ...

Scientists have discovered that your ability to perfectly recall the complete lyrics to childhood Christmas carols—including ...

When winter comes, many feel more than just the weather changing. The shorter days, colder nights, and fading sunlight also ...

Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger ...