Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Rapidly becoming a lost art, handwriting engages the mind in ways typing simply can’t replicate. In A Nutshell Handwriting ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...

According to the expert, lifting weights can literally slow down your brain ageing process. As you grow older, your ...

Comparing the on-screen rules that apply to the monsters to their D&D stats, it's possible to guess how to end the Upside ...

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After ...

As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...

Neuroscientists are finding that when two people interact, their brains do not work in isolation. Instead, patterns of activity in one brain begin to mirror patterns in another, hinting that human ...

What our grandparents practised instinctively through prayer, song, and time spent in the natural world, neuroscience is now validating with brain scans and data.” ...

As executive burnout reaches new levels across industries, neuroscientist and strategic communication expert Dr. Andrea Adams-Miller is expanding evidence-informed programs designed to help CEOs, ...

We are overwhelmed by digital life. Research shows that real shared moments lower stress and deepen connection. It’s time to return to simple human rituals that make us feel alive.