Marathoners from Mumbai and beyond are in top gear as the annual Tata Mumbai Marathon, scheduled for January 18, 2026, draws ...
Narayana Murthy says working from 9 am to 9 pm, six days a week, can boost India's economic growth. Doctors disagree, citing concerns about employee well-being.
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Simple expert techniques to calm your mind instantly
Feeling overwhelmed by stress? Discover powerful, expert-backed techniques from psychologists that can help you regain calm ...
Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...
Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...
Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...
Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood swings, anxiety, and irritabil ...
Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...
If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...
Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...
The US FDA has tightened the use of a Duchenne muscular dystrophy gene therapy after two teenage patients died from acute ...
If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.
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