Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...

TikTok is limiting mindless scrolling with new features.

A 2023 research from Psychiatry Research studied teens who were varied users of TikTok and other short-video apps from moderate users to addictive users. The researchers found that the “addictive user ...

Confused about K-beauty vs J-beauty? This article breaks down the major differences in routines, ingredients and skin goals ...

Bananas offer a powerful combination of magnesium, potassium, and tryptophan- all essential for deep relaxation. Magnesium ...

TikTok is adding new digital well-being tools like an affirmation journal, a background sound generator, and badges for using ...

TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...

Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...

A deleted TikTok post by a Charlotte player ignited a fiery response from LSU women's basketball, transforming a routine game ...

For anyone who reads long news pieces at midnight, dark mode can be a blessing or a curse. The best dark mode settings for ...

There’s something special about a Friday night in West Texas. The sun dips below the horizon, the lights flicker on, and the whole town comes to life. You can hear the drums of the marching band from ...

It's getting scary in the Dancing With the Stars ballroom. Performance: The pressure is starting to get to the reality TV star, but she donned green stripes as a creepy inmate, or maybe a mental ...