T he world of diet sodas has seen its fair share of fizz and fade-outs. Over the years, numerous low-calorie and sugar-free ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...

Diet soda contains artificial sweeteners that trick your brain into thinking you’re consuming sugar. This confusion can ...

Soda might seem like a harmless treat for children, especially during birthdays, outings or Sunday lunch. But health experts ...

A new Chinese study has uncovered a worrying connection between aspartame, a common sugar substitute, and glioblastoma. Which ...

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

Dr. Sethi highlights that habits like rushing meals and overusing NSAIDs can harm gut health. He suggests mindful eating, a ...

To cope with the heat, you might be tempted to reach for a delicious cold drink. But if you want to avoid dehydration, make sure it's not orange juice.

Since there is roughly 200 mg of aspartame per can of diet soda, this would mean you’d need to drink up to 17 cans per day to reach your upper limit.” ...