New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of ...

Biohacker Bryan Johnson, who claims to be more than a decade younger biologically than his real age, has revealed whether ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

Where do you fall in the great Diet Coke vs. Coke Zero debate? Let's break down the key differences with a beverage expert ...

Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and ...

Diet Coke and Coke Zero may both be types of Coca-Cola with zero sugar, but the two beverages (and all other diet-or-zeros) ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Hi all! Trying to cut back on sugar by having a diet soda instead? It may not be doing your liver any favors. Let’s crack this open. Reaching for diet soda may sound like a better alternative to sugar ...

Both regular and “diet” soft drinks may be far worse for liver health than believed. A massive study of over 120,000 participants found that consuming more than one can a day of either sugar-sweetened ...

People living with chronic constipation are often told to “eat more fiber.” But beyond that familiar advice, dietary guidance has long been vague and inconsistent. Now, for the first time, researchers ...

Sugary and diet sodas raise liver disease risk. With nearly 40% of the U.S. population now having nonalcoholic fatty liver disease. Drinking as little as one can of diet soda a day may increase the ...