Non-UPF Verified is now open to brands seeking third-party verification that reflects how their food is truly made. As more products earn verification, shoppers will gain clearer signals in a crowded ...

The Non-GMO Project launched a Non-UPF Verified certification. Seven brands, including Spindrift and Simple Mills, are first ...

IF SKY-high bills are keeping you up at night or you have no idea how you’ll make ends meet, don’t panic – help is at hand.

Well, well, well, you thought you were going to get away without me mentioning your heart health this month, didn’t you? I don’t mean to be a downer, but the stats are sobering. According to the ...

A nutritionist has named the two foods we should avoid more than any other if we want to reduce our risk of getting cancer. Nichole Andrews, a registered dietitian nutritionist who describes herself ...

The concept of hyperpalatability is central to the UPF debate. But do foods actually need to be UPF to be hyperpalatable, or ...

We took a look at the best and worst fast-food fish sandwiches to discover which ones were legit — and which should be tossed out to sea.

Giada’s lunch “formula” builds a bowl from greens, protein, starch, fruit and crunch. Staples like canned fish, beans and frozen veg make the method work anytime. Use leftovers plus olive oil and ...

Fact checked by Nick Blackmer Cutting ultra-processed foods consumption in half could lead to significant health benefits, ...

Nutritionists and health experts say there's one food you should keep out of your diet to lower cholesterol levels and improve health ...

California just sent a powerful message about what belongs on a child’s lunch tray, and it’s already sparking national ...

New research is diving deeper into why ultra-processed foods are so addictive. UNC nutrition experts say the U.S. food system isn’t designed to help consumers stay healthy. Other WRAL Top Stories ...