Olive oil contains more than 60 per cent of MUFAs, particularly oleic acid, which is associated with a lower risk of heart ...

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

Did you know that over seventy percent of olive oils are fake? In this video, we explore the qualities of genuine extra ...

Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western ...

1. Promotes Heart Health: Mustard oil is high in monounsaturated (MUFAs) and polyunsaturated fatty acids (PUFAs), which are ...

You can buy a liter of extra virgin olive oil in the U.S. for about $20. However some bottles half that size may sell for as ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

Cretan extra virgin olive oil (EVOO) is now listed in the EU's Geographical Indications Register of high-quality agricultural ...

Ghee, butter, and oils offer distinct nutritional benefits and cooking properties. Ghee, clarified butter, boasts fat-soluble ...

I took a daily shot of olive oil for a week. Here’s what it did to my body and its alleged health benefits, the pros and cons, and how to try it at home.

One everyday staple is good for your heart and can also "help you to look younger and live longer", it's full of antioxidants ...