Olive oil contains more than 60 per cent of MUFAs, particularly oleic acid, which is associated with a lower risk of heart disease and high blood pressure.
Verywell Health on MSN
Olive Oil vs. Vegetable Oil: Which Is Healthier for Your Heart?
Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...
Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.
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