Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

Hussein owns several dunams of olive trees right on Lebanon’s border with Israel. Some of his olive trees, centuries old and inherited from his ancestors, were also uprooted. As for the ones still ...

Step inside one of the world’s largest traditional soap factories, where thousands of skilled artisans work together to ...

Olive oil contains more than 60 per cent of MUFAs, particularly oleic acid, which is associated with a lower risk of heart disease and high blood pressure.

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...

Bakersfield and Kern County fire departments demonstrated turkey frying fire hazards Wednesday, warning residents about ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

There's limited research on how the timing of CoQ10 intake affects its effectiveness, but morning may be better for energy and sleep. It works best when taken with a fatty meal.