When you first think of olive oil, perhaps cooking comes to mind. However, like many common kitchen staples like honey and baking soda, olive oil isn’t just good for our health but also for our skin ...

A recent study published in the Nutrients Journal evaluated the effects of phenolic compounds in extra virgin olive oil (EVOO) on the proliferation, cell cycle, migration, and antigenic profile of ...

Olive oil is a healthy dietary fat extracted from pressing fresh, whole olives. "Olive oil contains a healthy monounsaturated fat called oleic acid, which has been shown to reduce LDL ("bad") ...

Make your own salad dressing: Whisk it with vinegar, lemon juice, and herbs. Drizzle it over finished dishes: Add a finishing touch to pasta, grilled vegetables, soup, or fish. Use it for sautéing and ...

Warming oil before applying it to hair and skin significantly boosts its effectiveness. This simple step enhances absorption, ...

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

It's official: Under a "qualified health claim" granted last week by the Food and Drug Administration (FDA), bottles of olive oil can now boast what proponents of the Mediterranean style of eating ...

Fat is no longer the villain; its quality and balance are key. Ghee offers traditional nourishment and gut health, while ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

I first learned about Furtuna Skin the way I learn about most things these days: scrolling through TikTok. As I mindlessly stared at my phone, my thumb stopped, hovering over a woman with basically ...

1. Promotes Heart Health: Mustard oil is high in monounsaturated (MUFAs) and polyunsaturated fatty acids (PUFAs), which are ...