The Paleo Diet takes nutrition back to basics by focusing on whole, natural foods. From fat loss and stable blood sugar to improved energy and muscle support, here’s how paleo — and a smart ...

Here’s the thing nobody talks about: we’re trying to eat like cavemen while living like modern humans, and our bodies are confused as hell. Understanding what is the paleo diet in today’s world means ...

If I had a nickel for every nutrition myth I’ve ever heard, I would have quite the pile of nickels. Some myths are based on outdated information, some on misinformation or misunderstandings, and ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into eating ...

Gwyneth Paltrow is eating pasta again. In an episode of “The Goop Podcast” released Tuesday, April 22, the Goop founder, 52, shared that she was loosening up on the strict Paleo diet she has ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Gwyneth Paltrow says she has ...

Gwyneth Paltrow has ditched her Paleo diet. The actress revealed Tuesday that she is no longer following the Stone Age diet after getting “obsessed with eating very, very healthily.” While being ...

“I went into hardcore macrobiotics for a certain time. That was an interesting chapter where I got kind of obsessed with eating very, very healthily," she recalled Kimberlee Speakman is a digital ...

Gwyneth Paltrow has caved on her caveman-like diet. On Tuesday, the Goop founder revealed on an episode of “The goop podcast” titled “For the Love of Food," that she has reintroduced bread, cheese, ...

Gwyneth Paltrow has ditched the ultra-strict Paleo diet after years of avoiding bread, pasta and cheese; revealing that she became “a little sick” of the lifestyle change. The Goop founder, 52, who is ...