It was drama all the way as we finally toppled London City Lionesses in a penalty shoot-out in the fifth round to book a quarter-final tie at Chelsea in the Women's FA Cup on Monday evening.

The Atlanta Braves are in need of starting pitching, and here is their perfect trade offer for the Twins' Joe Ryan.

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

Parents argue kids learn more abroad than in homeroom. Teachers say rising absences strain students who can’t afford to miss ...

Jordan Hicks made the most of his White Sox debut on Saturday afternoon. Subbing in for starter Chris Murphy in the bottom of the third inning, Hicks first fac ...

Spencer Jones spent the offseason doing everything right. The Yankees prized rookie reported to Steinbrenner Field early.

Two of the nation's top high school baseball prospects, Jacob Lombard and Gio Rojas, showcased MLB potential in Naples, ...

We're targeting a massive marvel at offensive tackle for the Detroit Lions in our first mock draft of the offseason.

The new agility field at the Ed Smith Stadium complex has artificial turf and 40 yards worth of line markers to assist in timing drills. Many of the athletes roaming around are hulking figures. Is ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both knees until your back knee is almost touching the floor. Your torso can ...