A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Georgina Cox, 34, from Middlesbrough, has accused the company of using the slogan 'Wear The Damn Shorts' she says was taken ...

A fitness trainer has made a surprising claim about why he'd choose a fast food item from KFC over a protein bar - and it has ...

A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

A personal trainer from Bromsgrove, has been nominated for a prestigious UK Coaching award in recognition of his coaching ...

While ChatGPT can be a very helpful tool in many situations, there are plenty of viral tips on the internet that you should ...

A resurfaced Jeffrey Epstein email alleging Donald Trump showed 'early dementia' has sparked online debate, though the claims ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

A personal trainer has revealed women's activewear brand Sweaty Betty offered her a settlement of £4,000 over a disputed ...