Fires, floods, hurricanes and tornadoes are all dangerous, but did you know that extreme heat kills more people in the U.S.

When it comes to keeping fit, we're often encouraged to sneak in more steps and keep our muscles strong. But does anyone urge ...

Several Northsiders were recognized at the annual University of Mississippi Medical Center Medical Alumni Awards Dinner. The night featured the presentation of alumni awards including the Hall of Fame ...

While Japanese Walking Style isn't new, it has been a viral trend on TikTok this summer. Here's what the science says about the benefits of interval walking and how to get started.

Everyone Active is expanding its wellness offering, following the feedback of members who have joined the You+ programme, ...