A method nicknamed “Japanese walking” on social media — also known as interval walking training, or I.W.T. — seems to offer ...

Popular fitness app TrainingPeaks has launched a mighty intriguing—and potentially misunderstood—feature: Fueling Insights.

The speakers at the Dr. P. Brahmayya Sastry Memorial Oration paid rich tributes to Dr. Podili Brahmayya Sastry, an eminent physiologist, an exemplary researcher, an illustrious teacher and a doyen of ...

RELATED: Doctors Warn That Drugs Like Ozempic Are Making You “Skinny Fat.” Any time a person suddenly loses weight, they are ...

Timothy Allerton, PhD, is an assistant professor of vascular metabolism at Pennington Biomedical Research Center. He is a licensed clinical exercise physiologist. During his postdoctoral fellowship, ...

Fires, floods, hurricanes and tornadoes are all dangerous, but did you know that extreme heat kills more people in the U.S.

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp ...

The reality is, seeing changes to your physical and mental health looks different for everyone and doesn’t happen overnight, ...

Microclimates—as opposed to large-scale regional or even global scale macroclimate models—may hold the key to offsetting the ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Sleep. It’s one of the most basic human needs, yet millions across the UK are struggling to get enough of it. In a time when ...

GLP-1 drugs like Ozempic are transforming weight loss, but a new UVA study warns they're not improving a critical measure of ...