Pilates studio management software is in high demand as studio openings surge across the US, with StudioGrowth emerging ...

Boaz Frankel does pilates at a new fitness studio in Pittsburgh.

Ditch the heavy weights and discover the five precise movements that top Pilates instructors use to fortify the entire body without the high-impact strain.

Keke Palmer doesn't like to stray too far from her wellness routine. She's in bed by 10 p.m. (at the absolute latest), does ...

Pilates walked so Lagree could sprint (slowly, under tension, with a spring trying to end you). If you’re ready for a workout ...

Someone who’s living proof of this is Jenny White, Pilates instructor and founder of The Kai Life, who uses a 15-minute daily stretching routine to tackle stiffness.

Keke Palmer is all-in on Pilates. The actor and podcaster tells Women's Health about getting Pilates instructor certified and ...

When Keke Palmer began to ritualize her daily workouts, she was able to reconnect with her body and mind. The actor has ...

NASHVILLE, CA, UNITED STATES, January 28, 2026 /EINPresswire.com/ -- PTP Fitness, the Australian-engineered performance ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

If you’re still searching for a Galentine’s Day outing, it’s the perfect time to try something new and prioritize self-love. A local fitness and yoga studio in Medford, New ...