Psychoanalysis is having a moment. Instagram accounts dedicated to Freudian theory have amassed nearly 1.5 million followers. Television shows like Orna Guralni ...

Russia’s troops now control the only land link between the Baltic states and the rest of NATO territory. Around it, they ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release “feel good” chemicals in the brain which help boost mood and reduce stress.

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

A Massachusetts-based therapist and former women’s basketball standout helps trace a practice passed through various sports and coaches before Mike Vrabel.

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

JOHANNESBURG, Jan 10 (Reuters) - China, Russia and Iran began a week of joint naval exercises in South Africa's waters on Saturday in what the host country described as a BRICS Plus operation to ...

As the name of the app would imply, speaking is front and center right from the start. Your very first lesson is speaking-only, and the majority of your learning time will be spent actually saying ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...