Maria Garcia's son Emmanuel was detained at a federal immigration center. Now a judicial order could answer her prayers, ...

Getting a good night's sleep is important, but sometimes small habits before bed can make it harder than it needs to be. You ...

There's an old-school vibe surrounding Ravenwood's TSSAA football playoffs run that is becoming rarer by the year.

Each year, the Troy Exchange Club holds its annual One Nation Under God Prayer Breakfast to pay homage to the United State’s ...

Medically reviewed by Patricia Mikula, PharmD If you struggle to fall asleep, your bedtime routine might be missing one ...

Popular TV actor Mahhi Vij recently sparked concern over her health among her fans. The actress was admitted to the hospital on Thursday, November 6, due to a high fever. However, Mahhi has recently ...

Prioritizing rest and forming a healthy bedtime routine aren't only about general wellness or energy levels. The quality and duration of your sleep actually affect every aspect of your life. As a ...

The federal government has been shut down for 28 days and counting. That’s 28 days too long and already the second-longest federal shutdown ever. Saturday will be another grim milestone. That is the ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...