In August 1993, 12-year-old Sara Anne Wood disappeared while riding her bicycle home from vacation Bible school in upstate ...

If you've ever wondered about those inverted-traction tables, the ones where a person hangs virtually upside down (below), their purpose is to decompress the spine, to regain some of the space between ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most people a seriously long time to build. But, also, because they’re actually ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Taylor Swift and I have (at least) one thing in common: We're both humbled ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...

In a post on the social media platform X on Monday, Newsom shared his thoughts on Duffy's comments about possibly introducing a "workout area" where people can get some "blood flowing" by doing ...

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...

Transportation Secretary Sean P. Duffy took off his shoes and tie before climbing the pull-up bar. He completed 10 reps — half as many as Robert F. Kennedy Jr. (shoes and tie on) had done moments ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...