5 Morning Exercises That Reverse Aging Faster Than the Gym After 50

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.
Major League Baseball

Reds clarify Elly's injury as partial quad strain

On Thursday, Reds president of baseball operations Nick Krall clarified comments he made the previous night about shortstop Elly De La Cruz's left quadriceps injury. Krall referred to De La Cruz’s ...
NFL

Falcons QB Michael Penix Jr. to undergo season-ending surgery to repair partially torn ACL

Atlanta Falcons quarterback Michael Penix Jr. will undergo season-ending surgery to repair a partially torn ACL he suffered ...
Science Daily

Rapid fault healing could rewrite earthquake physics

Scientists discovered that deep earthquake faults can heal far faster than expected, sometimes within hours. Slow slip events ...
BMJ Open Sport & Exercise Medicine

Acute anterior cruciate ligament injuries can be repaired through conservative treatment with early protective motion: a single-group cohort study

Objectives Early protective motion (EPM) treatment, using a rigid functional knee brace for acute anterior cruciate ligament ...