While both oats and quinoa are healthy, there are some nutritional differences between the two, including in their levels of plant-based protein and fiber.

Explore delicious high-protein breakfast recipes perfect for weight loss. These easy veg recipes in India provide essential nutrients and long-lasting satiety.

This comforting soup blends pureed beans (like cannellini or navy beans) with fresh spinach leaves for creaminess without dairy products. Onions, garlic, vegetable broth, herbs (like thyme or ...

Save these easy make-ahead recipes, like flavorful lasagnas and cozy soups, to take the stress out of mealtime on busy ...

Here's a roundup of some of our all-time favorite roasted vegetable recipes, all of which can add some nutrition -- and some ...

A plant-based twist on classic Jamaican rice & peas, made with quinoa and lentils, paired with crispy air-fried Buffalo cauliflower. Bold Caribbean flavors with a healthy, satisfying balance.

This hearty, rustic lentil soup comes from Umbria and is built on a simple base of vegetables, lentils, rosemary, and tomato paste. J.M. Hirsch of Milk Street says the key is developing deep flavor by ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand, and these dinner recipes are the perfect way to transform them into a tasty meal. Recipes, like our High-Protein ...

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...