Protein is an important nutrient for muscle health and blood sugar control. From Greek yogurt to plant-based picks, there's ...

Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to add more protein to your diet.

Samyang Buldak, introduced in 2014, is the most popular spicy instant ramen brand on the market today, thanks to the ...

Researchers have tested more popular brands, including five reader-requested chocolate protein powders from Clean Simple Eats, Equate, Premier Protein, Ritual and Truvani.

Consistently falling short on protein though is a different story. In the long term, Walker says not getting enough protein can slow recovery, limit muscle repair, and make your muscle-building ...

Health officials are investigating nine raw milk–related illnesses in Ada County, including children hospitalized with ...

Watch as we continue building a kitchen from raw lumber in this stunning 1920s school house renovation in Sweden. #KitchenReno #SwedenReno ...

National Almond Day celebrates one of America’s most dependable, better-for-you snacks. Almonds continue to edge out chips and pretzels with a fiber and protein boost ... Read moreThe post Almonds ...

XI'AN CITY, SHAANXI PROVINCE, CHINA, January 21, 2026 /EINPresswire.com/ -- The global market for lyophilized royal ...

Fasted or fueled? Experts break down the pros and cons of eating before a lift—and what to eat to power your workouts and ...

Here's a roundup of some of our all-time favorite roasted vegetable recipes, all of which can add some nutrition -- and some ...

Cottage cheese is a nutritious and protein-rich food you can easily add to eggs, dips, sauces, or eat on its own with other whole foods.