Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

Manchester United caretaker boss Michael Carrick has indicated where he stands on assuming the job on a permanent ...

Our bodies and brains are excellent at remembering past stress and scanning for future danger. That is exactly what ...

The away end erupted and Griffiths was mobbed by her teammates. Sunderland had turned the match on its head and had done so ...

From City Bakery to Ramsar, these bakeries in Pune reveal a heritage of architecture and culinary tradition, unpolished yet ...

At first blush, the structures in New Mexico built by the Chacoan people and those in Ohio traced to the Hopewell culture bear little resemblance. The Chacoans, accommodating the arid desert of their ...

Digital fasting is emerging as a powerful mental health reset in 2026, helping reduce screen addiction, anxiety, burnout, and improve focus and sleep quality.

Our acclaimed columnist highlights the critical importance of connecting with Chinese FIT travellers well before the peak CNY holiday period and compares how three industry stakeholders fared.

You can sense the value before you even reach the counter, in the quiet confidence of regulars who know they chose well. Read ...

Discover how mastering multi-modal references enhances creative freedom, blending visual, textual, and digital inspiration to ...

Music lovers across India are in for a treat as Grammy-winning DJ and producer Black Coffee embarks on a three-city tour this April. Kicking off in Delhi-NCR and wrapping up in Goa, the tour promises ...

Manchester United caretaker manager Michael Carrick speaks to BBC Sport about trusting academy graduate and 'huge talent' ...