Summer months can be extremely hot in Spain. The most popular months to train are fall through spring, making now the perfect ...

Whether you’re a seasoned pro or a casual rider, a two-wheeled adventure in Spain should be on every cyclist’s bucket list.

While aimed primarily at runners, the model is perfectly usable for other activities such as cycling, HIIT, and strength-building. Thanks to a lightweight design and 43mm case size (among others), ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...