A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

This is the time of year when sports enthusiasts need to perform some injury prevention exercises for their shoulder rotator cuff muscles. These are the relatively small internal muscles that ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

Please provide your email address to receive an email when new articles are posted on . Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

The rotator cuff tends to mystify many, probably due to the complexity of its composition and function. It’s often avoided in regular exercise routines and is even more rarely addressed by sedentary ...

Q. I tore my rotator cuff in a skiing accident. I still have some discomfort five months later. Can you recommend exercises to avoid surgery? A. Shoulder injuries account for at least 13 percent of ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...