Struggling with body pain? Here are some uncommon exercises to get instant relief

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Understanding and Preventing Rotator Cuff Tears

Officials in Orangeburg have announced an arrest after shots were fired inside a Food Lion last week. WIS and the Palmetto ...
Becker's Spine Review

Monument Health adds minimally invasive tendon pain treatment

Rapid City, S.D.-based Monument Health’s Orthopedic & Specialty Hospital has added a minimally invasive procedure for patients with chronic tendon pain.  Primary care sports medicine physician Hollan ...
Everyday Health on MSN

5 Exercises That Fight Shoulder Popping

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.
Health Beet on MSN

If You Have Shoulder Pain, These 7 Rotator Cuff Exercises Actually Work

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...